There are
ACTIONS which ENERGISE you and some which SAP you out. Even a
simple action of watering the
plants/grass, gives out fresh smell which energises. We need
to analyse our daily schedule and identify activities which energise and those
which sap us out. After that we need to focus on the actions which energise and
keep us fresh taking the other actions
on need to do basis. If your
schedule forces us to get involved in activities which saps one out then one
must prepare oneself for them, so that
the burnout due to them is minimum and is balanced or taken care off by the
energising activities also present in the schedule
